Separation anxiety is not a single, or random, event in your child’s life! It is a sign of normal development. The process actually takes...

Welcome to Toddlerhood! If you have an 18-month-old wondering around the house, then there is a good chance that you have noticed a TON...

This blog includes affiliate links. If you use one of these links to purchase a product then I will earn a small commission. I never...

Despite the snow in my yard, spring is supposedly around the corner and you want to know something funny that my boys started doing a...

Think it’s time to drop down to one nap? You are going to want to SAVE this blog, possibly even print it out. This transition can feel...

I know you are tried and probably not planning to be at the mall at 4 AM this year. I GET it. Let me make your life a little easier...

Dropping the last nap most often occurs between 3 and 4 years old! For toddlers who have low sleep needs, they may drop it as early as 2...

“One more cup of water” “One more big hug” “One toy to bring to bed” “I have to use the potty (again)”.... All of these are requests that...

Well, this isn’t embarrassing for me to me to admit as a sleep consultant. Confession time: I started co-sleeping or laying with my boys...

Is there such a thing as a No Cry Sleep Training Method? The answer is yes, but a “no cry method” is probably not what you think it is....

Disclaimer: Okay, my title might be misleading - so let me clear this up now. If you are looking for someone to tell you whether you...

One question I often get asked on my weekly Instagram Q&A's is "What are the different types of sleep training methods". The full...

Trying to Coordinate your child’s sleep around your Holiday plans can feel completely overwhelming. We all want to be able to enjoy...

*Edits have been made on this Blog Post as of October 2022 Well, here we go again! If you live in Hawaii, Arizona, or Puerto Rico - you...